Research & Article

Nine Foods that Fight Fatigue | August 17, 2011, | Click here to view the original article Power through an afternoon slump by planning ahead. Pack these nutrient-rich foods and you won’t be reaching for coffee and sugar at 3 p.m. Whether a late night, early morning or intense...

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7 Natural Weight-Loss Supplements

Modern changes in lifestyle and diet have greatly contributed to the alarming rise of excess weight and obesity.  As one of the leading preventable causes of death in the world, obesity can lead to other more serious and sometimes fatal diseases, such as heart disease...

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What is Vitamin D? Vitamin D is a group of water-soluble secosteroids produced naturally in the human body by exposure to sunlight, earning it the moniker “the sunshine vitamin”.  The two most-found forms in humans are known as D2 (ergocalciferol) and D3...

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