7 Natural Weight-Loss Supplements

Modern changes in lifestyle and diet have greatly contributed to the alarming rise of excess weight and obesity.  As one of the leading preventable causes of death in the world, obesity can lead to other more serious and sometimes fatal diseases, such as heart disease...

VITAMIN D EXPLAINED

What is Vitamin D? Vitamin D is a group of water-soluble secosteroids produced naturally in the human body by exposure to sunlight, earning it the moniker “the sunshine vitamin”.  The two most-found forms in humans are known as D2 (ergocalciferol) and D3...
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